2021.09.17 02:50 -YoullFloatToo Low calorie snacks?
I'm new to this. I was always a naturally thin girl but since having my 2nd child gained a bit of weight. So I'm currently 5'2 140lbs. I am on a 1,700 calorie intake, I tried 1,200 but I'm breastfeeding and noticed my milk supply absolutely tanked so I found a "breastfeeding producing 30 oz" option on my fitness pal which incorporates an additional 500 cals. I may try to reduce to 1,500 if I can get some ideas off this forum without tanking my supply.
I've been snacking so far on raw veggies and fruit (have always loved these) but I'm still hungry and end up eating like granola bars, pastries and it ends up using so much calories.
So I need some advice on satisfying low calorie options?!
submitted by -YoullFloatToo to 1500isplenty [link] [comments]
2021.09.17 02:50 Killer_Bean32 Why do we all ignore this?
2021.09.17 02:50 mikeycp253 [WTS] Glock 19 TLR1 Holsters, Tier 1 Concealment, G-Code Incog [WA]
What up ya'll. Selling a couple Glock holsters today. "Dibs" rules apply as usual. Prefer paypal f&f, if you have high flair you can use g&s and pay the fee. No notes for paypal. All prices are shipped. PMs only, I won't see chat requests.
Both holsters are in good used condition and both are for a Glock 19 with a TLR 1, but may fit other models as well.
First up is a Tier 1 Concealment Axis Elite in OD green. Comfy little holster, just sits around because I mostly use a sidecar. This will fit a longer slide Glock or a comp, as the end of the holster is open. Looking for $100.
Second is a G-Code Incog Shadow Eclipse. Honestly just got it from a friend and have no use for it. Soft outside material good design. Looking for $50.
Happy Thursday and fuck the ATF
submitted by mikeycp253 to GunAccessoriesForSale [link] [comments]
2021.09.17 02:50 Acutekillerc BF4 lagging for anyone else?
2021.09.17 02:50 dat4blokksteppa i don’t understand why biden is send millions of dollars to afghan after we just lost so many weapons/US citizens over there?
2021.09.17 02:50 SE_to_NW CCP's 1st space station crew to return to Earth on Friday
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2021.09.17 02:50 obsessed_with My boyfriend sharpens my knives for me
He is not much of a cook but he appreciates whatever I make for us and not a picky eater. He recently got a belt sander device and doing an excellent job sharpening my kitchen tools. Should I keep him?
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2021.09.17 02:50 itspeters Roasted chicken cooking effect
Could anybody explain to me what the roasted chickens cooking effect “dark mark” does? Tried googling but just get a bunch of “best recipes to cook in tales of arise”
submitted by itspeters to tales [link] [comments]
2021.09.17 02:50 Ok_Mammoth2931 Is there a formula for push pace for the rower
My coach called me out yesterday. I was minding my own business in the middle of a row push. My coach looked at my screen and told me that my push pace should be 200. He explained to me that my base should be about 30 over my weight and push is about 50 higher than that.
This is the first time I hear that. My target push pace is usually around 90 and I was really hustling yesterday at 130. I don't think I have ever hit 200. My arms are sticks and even though I have been doing OTF regularly for a year, my arms are still pretty sticky looking. Lol.
As a side note, today I was really trying to hit 200 pace on the rower. I closed my eyes and pushed as hard as I could from my legs. Everytime I would open my eyes, the monitor would say 216! I was so proud and kept at it the entire 3 minutes. When I stopped rowing, the number went up to 300. Obviously that couldn't have been my pace. I think the rower was on a special mode or something. I was so disappointed. 😞
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2021.09.17 02:50 Imboredsoiposthere2 The city Cleveland challenges you, 385,282 HP, and can inflict the rust and heroin addiction status effects.
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2021.09.17 02:50 user_952354 The end of therapy?
My therapist has brought up initiating the end of therapy. I’ve had several therapists over the years, and had always thought therapy lasted forever and that it was good to do as “maintenance.” Those practitioners also acted accordingly and therapy only ended because I stopped being able to see them for one reason or another. I’ve been seeing my current therapist for about a year and a half now, and our sessions have been a really intense exploration of some childhood trauma experiences that I hadn’t fully faced. I’ve done a lot of work through the past year and it’s really been transformational for me, my partner, and our dog (lol). Anyway- when my therapist brought up ending therapy she explained that she basically thinks I’ve “got it” and that all I need to do now is to fly solo to gain confidence in my own abilities and trust myself. All that makes sense to me and I agree that I’m feeling capable and it’s really clicked for me, but what about therapy as maintenance? Ultimately - this therapy experience has been entirely different than any I’ve had before so I guess I’m curious whether this is just a different type of therapy? Or something? More of a treatment vs ongoing relationship?
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2021.09.17 02:50 PriorityAggravating6 NRL: Asiata can play major role in Bulldogs resurgence
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2021.09.17 02:50 pat_trick UH and the CCs are offering free skills training classes if you are currently unemployed and seeking work!
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2021.09.17 02:50 MultiVerseBeans Bubble gum queen from night owl has shipped
2021.09.17 02:50 PandaPrestigious Found owo on sunset paradise ep 3.
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2021.09.17 02:50 Creative_Agency5841 How many times a week should I apply aziderm gel 10%?
2021.09.17 02:50 ngmi2329 🍣
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2021.09.17 02:50 KryptekParadox Learning to accept
Having gone my life so far with our a diagnosis and after battling with mental health my psychiatrist believes I may actually have Asperger's. After 2 years I've finally been discharged from the mental health services. I am now waiting on my assessment. My pyschiatrist strongly believes this to the point in which I was told to start trying to adjust my life and Learning to accept that this my just very well be what I've always felt has been "wrong" with me. I've never felt normal. I've never fitted in. I've always struggled with social situations, relationships and conversations in general. I don't quiet know how I feel a year later after her telling me this and have struggled with accepting I could be autistic.
My question is how did yous feel and how did yous cope and accept with the a late diagnosis? I'm 26 for any reference that could help?
Sorry for any gramma or spelling mistakes on mobile .
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2021.09.17 02:50 Bjornshire 19M Long-term friends?
I’m just a pretty generic video game nerd. I’m not one to judge really, nor do I care how old you are. I used to write/create little stories (usually of gothic nature, idk gothic style can be interesting), but it’s been a while and mostly goes to DnD now. I also really like Yugioh, so if that’s too weird to you, oh well. I’ll put like.. idk, little facts or snippets of info at the end too. I’m not exactly great at talking about myself but at least I try.
Okay, extra stuff: Going to college for graphic design, but recent interest has gone to bartending (ha). Live in California, specifically SoCal. I dislike VCs, until I feel super comfortable talking to you. I tend to be a passive person, I dislike confrontations/arguments and often times my irl friends have to push me to do stuff. I don’t really watch much TV/movies, even Netflix is rare for me.
submitted by Bjornshire to textfriends [link] [comments]
2021.09.17 02:50 Eldramhor8 Question about blades
So I'm currently trying to optimize before heading in ng+ and trying to fix my setup. I usually control Rex and so far I used Mythra with moon matter chip however I have recently acquired Elma and Fiora and I keep reading they're awesome on Rex. Do I swap out Mythra and use Fiora or? Not sure.
Other 2 characters are Morag with Brighid Corvin and Theory (Possibly Shulk? Or Mikhail in ng+? What's a good third blade on morag?) and Zeke with Herald Sheba and kos-mos
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2021.09.17 02:50 Comfortable_Ad5802 Do you know that one person who likes to mess with people alot but when someone does messes with them they get angry?
2021.09.17 02:50 alndsprgn One question...
Possible Spoilers! New to the sub. Don't know if this is against the rules. Honestly, this has probably came up already.
2 games. Where's Odin? Thoughts?
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2021.09.17 02:50 Rich_Anxiety_4297 Chief Big Ape might speculate that Evergatewhater in China might be potentially going bust and causing deflationary pressures on dollar thus on liquid assets aka Bonds, Gold, and Silver.
2021.09.17 02:50 _junebugging for the haters
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2021.09.17 02:50 IslandMidnight Thoughts on entry-level general associate jobs? Not specializing in tax or audit
I’m a college senior, so I’ve been looking at some jobs. There’s the usual PA jobs (tax and audit associates), but I noticed some jobs are general associates and work in both. One employer that was presenting at an event at my school tonight said that his firm (regional) has new hires get exposure in both areas for a year before deciding to specialize in one.
That is particularly enticing to me as I had a bad internship in state and local tax only and didn’t get any experience in compiling returns or in federal tax. I also have some reservations about going straight to audit without exploring my options. If I were to land a job like this, would it hurt my career progression? My current end goal is to work in government after a stint in PA.
submitted by IslandMidnight to Accounting [link] [comments]